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Author Archives: Louise Savoie
Nutritional Needs of Your Senior Loved One
When it comes to nutrition, seniors face many changes as they age. They may lose the ability to chew and swallow food, leading to malnutrition. They also have an increased risk of chronic diseases such as diabetes and cardiovascular disease. If you k...
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Ways to Assist a Loved One with Alzheimer’s Disease
If you are living with someone with Alzheimer’s, you know how difficult it can be. Not only do people living with Alzheimer’s disease have to cope with the symptoms of dementia, but they also have to deal with the emotional stress of watc...
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Healthy Habits for a Healthier Heart
We become increasingly vulnerable to heart disease as we become older. But regardless of that, there are still many unchangeable factors, such as your surroundings, age, and family history, that can lead to heart disease. Fortunately, there are some ...
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The Benefits of Physical Activity for the Elderly
A senior’s health is more fragile compared to younger adults. That is why it is important to have a healthy senior living lifestyle. As a leading provider of assisted living in California, we understand a lot about maintaining good health in the el...
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Downsizing with a Purpose Before Moving
Seniors of a particular age are frequently concerned about downsizing. It pays to plan if you intend to move into a retirement house or nursing home. Downsizing with purpose is a method of slowing the process. Downsizing entails leaving a home where ...
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Increasing Your Community Engagement
Evidence suggests that people involved in their communities are less likely to have high blood pressure or cardiovascular illness, less likely to suffer from cognitive impairment, and may even live longer lives. Age-related declines in health and soc...
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